Why every woman needs good friends to lean on
Friends do so much more for us than we might expect. The benefits of having a good support system and a community of close friends are...
Mini salmon sliders with cheese and herbs
This time of year, many of us are thinking of holiday parties that we may be hosting and trying to come up with a menu. These little mini...
Mindfulness and parenting: showing up for our kids
I’m not a parenting expert. I can only share my story and experience on how I’ve noticed that kids can change the way you look at the...
