Mindfulness for kids
There is a change happening right now in schools where children as young as preschoolers are learning about meditation and mindfulness...
I'm not where I thought I'd be
This is a hard post to write because it starts at a place where none of us really want to go – that place of disappointment about choices...
Best almond butter energy bites
These energy bites are so jam packed with flavor - in fact, along with almond butter, oats and a few other delicious things they also...
