Redesigning your life
‘What do you want your life to be about?’ In Acceptance and Commitment Therapy (ACT), a new form of cognitive-behavioral therapy that is...
A meditation for moving forward
You may be reading this post and trying to make sense of what it means – a meditation for moving forward. Is it about helping yourself...
Vegetarian rice noodle stir-fry with soy-maple baked tofu
This is the last of it – no more summer platting since we are into October now. I could not resist these adorable llama plates and it...
Ghoulish chocolate-covered apples
After spending this past Sunday apple picking at Mountain Orchards, my son and I had fun making these Halloween treats with a few of our...
